This article is by my friend, colleague, and TaeKwon-Do expert Dr. Patrick Rutlege DPT. If you are in the TaeKwon-Do or Jiu-Jitsu space he's your guy. His article is for athletes with anterior hip pain stopping them from learning a new form, kick, or training. In the Kicking Pain to the Curb article: Learn why resting might make hip pain feel better, but isn't helpful in the long run. Discover two stretches for opening the hip joint space and decreasing pain. Determine which hip stability...